Hard work pays off when it comes to your diet and exercise plan. What if you are working out intensely and consistently and eating the right number of calories and you still can’t shed the lingering fat? The best fat burner supplement for men can help reveal your hard-earned muscles, boost testosterone and improve your energy.
It can be hard to find the best fat burner supplement that doesn’t contain harmful ingredients. We’ve compiled a list of the best along with our reviews of them so that you can easily decide if a fat burner is right for you.
In some of the reviews, you’ll see that the products include a blend of many ingredients. Others contain just one targeted ingredient. Nature’s Design Forskolin Extract is pure forskolin, but it contains less than the SHEER THERMO supplement, which also contains other ingredients that promote weight loss. BSkinny Transformation Weight Loss Drops helped users lose weight, but they are designed to be taken along with a dramatically restricted diet.
Vintage Burn Muscle-Preserving Fat Burner is one of the best natural fat burners and contains a blend of ingredients. NatureWise supplements are highly rated and natural, but each supplement only contain one targeted ingredient.
Naturo Nitro Inciner8R Fat Burner contains a blend, but it is hard to tell exactly what you’re getting. EVO-X Health Products SHR3D-X proprietary blend makes it hard to find out exactly how much you are getting out of each ingredient.
Hydroxycut Hardcore Elite is extremely stimulating. Stimulants can work wonders for fat burning, but they can also make you feel jittery, hot and anxious. On the contrary, Modern Man PM is one of the only fat burners designed to help you relax and use during sleep, which makes it an unique product worth considering if you don't handle stimulants well.
Sheer Strength Labs
Forskolin, Yohimbine, Caffeine, Green Tea Catechins
Old School Labs
Green Tea Leaf, Green Coffee Bean, Raspberry Ketones, Garcinia Cambogia
Caffeine Anhydrousis, Choline Bitartrate, L-Tyrosine, L-Carnitine, L-Theanine Theacrine
Garcinia Cambogia, Conjugated Linoleic Acid, Green Coffee Bean
Caffeine Anhydrousis, Green Coffee Extract, Forskolin, L-Theanine, Cocoa Extract, Yohimbine
EVO-X Health Products
Green Tea Extract, Green Coffee Extract, Caffeine, Rhodiola Rosea
Green Tea, Green Coffee Bean, Raspberry Ketones, Garcinia Cambogia, L-Theanine, Ashwagandha, Melatonin
L-Carnitine, Amino Acids, Hoodia, African Mango
Overall we think this product is not balanced well and contains to many stimulants.
You may not need a fat burner. Many people achieve their weight and strength goals without using supplements. The best way to get a lean, strong physique is to follow a healthy diet and exercise efficiently and regularly.
If you do need to lose weight, you should start by restricting your calories and increasing your exercise. Fat burning supplements should be your last resort.
Many people who struggle with weight loss have a hormonal imbalance. Men and women can have too much estrogen, which leads to fat accumulation and the creation of even more estrogen. You can use estrogen blockers to bring down your excess estrogen levels.
Some of the testosterone that circulates throughout a man’s body gets converted to estrogen by an enzyme called aromatase. Aromatase increases if you have a high amount of body fat. Higher testosterone could then lead to higher estrogen levels and difficulty with weight loss if you already have lots of body fat. Hence, guys should drop their body fat before looking into ways to boost their testosterone.
Many fat burner pills claim to be thermogenic. This means that they produce heat and act on the body’s metabolism. These types of supplements for weight loss have been found to encourage fat loss, protect lean muscle and improve insulin sensitivity.
Fat oxidation is a process through which the body uses energy from fat cells instead of sugars. You’ll lose more body fat if you can stimulate fat oxidation.
Ephedra, which was once a major stimulant ingredient in many fat burner supplements, has been banned and is no longer used in legal supplements. Some supplements may contain high levels of stimulants, like caffeine. Taking too many stimulants can dangerously increase your temperature and heart rate. It can also lead to adrenal fatigue over time. Be careful with stimulants, too much is not a good thing for your body even if they help with the fat.
The options for fat burner supplements are varied. We preferred Vintage Burn Muscle-Preserving Fat Burner as the best fat burner supplement. It contains enough different ingredients that we didn’t feel like we had to buy several different supplements. We also liked the fact that it’s a natural product. None of these products will magically help you lose weight, but combining them with a healthy lifestyle can help you reach your fitness and weight-loss goals.
Product image credits: Amazon.com
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