Estrogen Detox: Reverse Andropause & Bring Your Manhood Back

Estrogen, or oestrogen, is an essential hormone in female fertility. But, men have it too; and it’s linked to a healthy male reproductive system. However, having excess estrogen in both men and women can cause health issues linked to diseases such as the below. This is where estrogen detox can be helpful.

Body Fat Percentage Pictures and How to Measure

If you want to optimize your health and physique, you must be aware of your body composition. This can be done as you read this article through the use of body fat percentage pictures. Your body-fat percentage can be a more effective marker of your overall health and fitness than the BMI (body mass index).

Intermittent Fasting: Testosterone Booster & Male Health Enhancer

As of late, there seems to be a lot of talk about alternate-day fasting or intermittent fasting. Testosterone, more specifically the popular eating pattern’s effects on it, has become quite a hot topic as well. What exactly is intermittent fasting though? Well, it’s essentially an eating pattern or cycle in which you’ll have to switch…

Bioidentical Testosterone: What You Need to Know

Bioidentical hormone replacement therapy is gaining attention thanks to the all-natural movement in today’s popular culture. There are a variety of claims being marketed by various manufacturers. And, because of the hype from their promotions, it would be no surprise if you start to wonder if your regimen for hormone replacement is using bioidentical testosterone.…

Keto & Testosterone: Read This Before Starting Your Ketogenic Diet

The ketogenic diet can potentially boost your testosterone levels naturally. Exercising can get you far, but a high-fat, low-carb, and adequate protein diet can optimize your body to produce keto testosterone. This regimen can also increase the levels of sex hormone binding globulin—SHBG—and androgens—male sex hormones in your body.

Azelaic Acid for Hair Loss: Does This Solution Really Work?

Topical azelaic acid hair loss solutions have been proven to work on patients with extreme forms of alopecia. With this in mind, it makes sense that azelaic acid would be a popular choice for male pattern baldness. However, the number of people with male pattern baldness has increased over time—with a 10% per-decade increase among…

Green Tea for Testosterone: Friends or Foes?

Despite the numerous perks associated with green tea testosterone booster isn’t among them. And that’s quite surprising given that the beverage is considered by many as some sort of life-giving elixir. For those aiming for weight loss, green tea helps block an enzyme that breaks down dietary fat. The popular drink likewise inhibits another enzyme…

CBD Oil for Sleep: Essential Guide To Understand Its Benefits

Some people say that sleep is for the weak, yet inability to sleep turns out to be the weakness of 50-70 million people in the United States alone. Luckily, you now have a new option — cbd oil for sleep. CBD or Cannabidiol oil might be the key to getting rid of sleeping woes!

Testosterone Cypionate Cycle: What You Should Know Before Starting One

Here at Anabolic Health, we do not advocate the use of anabolic steroids and testosterone cycles. We are firm in the belief that, to reap the benefits of optimal testosterone and hormonal health, one only needs to have the right lifestyle and diet. Of course, we have no control over other people’s actions and the…