The milk thistle plant or Silybum marianum is known for its active ingredient called silymarin. Silymarin is a substance that is widely studied for its estrogenic effects—and with the help of milk thistle, estrogen detox is made possible.
Estrogen, or oestrogen, is an essential hormone in female fertility. But, men have it too; and it’s linked to a healthy male reproductive system. However, having excess estrogen in both men and women can cause health issues linked to diseases such as the below. This is where estrogen detox can be helpful.
Kombucha Tea is considered as the best detox tea today for its health benefits. This mushroom tea is becoming a well-known miracle worker when it comes to ensuring your sense of well-being.
We have scoped out the best turmeric supplement to help you with everything from pain to cognitive health to muscle building. These turmeric curcumin supplements have been evaluated by us for the quality of their ingredients and ability to absorb into the body. Turmeric is an ingredient which has been used for centuries, for its countless health benefits.