Estrogen Detox: Reverse Andropause & Bring Your Manhood Back

Three stages of male fitness: lifting weights while slim, toned with defined muscles amidst an estrogen detox, and overweight holding a dumbbell.

Estrogen, or oestrogen, is an essential hormone in female fertility. But, men have it too; and it’s linked to a healthy male reproductive system. However, having excess estrogen in both men and women can cause health issues linked to diseases such as the below. This is where estrogen detox can be helpful.

Masculine Men Traits: 7 Essential Pillars Of Masculine Men

A masculine, well-groomed man in a suit holding a cup of coffee.

​Masculine men are easily distinguishable from what’s commonly referred to as the beta male because of a few key factors. While standards may change with time, certain masculine men traits cannot ever be disregarded. Men and women would agree that these qualities are what constitute a real man, regardless of circumstance—and it’s not about mere gender stereotypes (or even gender roles).