supplements

Best Multivitamins for Bodybuilding: Skyrocket Your Performance at the Gym

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Person pouring the best multivitamins for bodybuilding from a bottle into their hand at the gym.

Although you’re getting nutrition from your diet, food alone cannot provide every micronutrient you require since you can only eat so much during the day—and that’s why you need the best multivitamins for bodybuilding. Given the sheer abundance of supplements though, with dozens or even hundreds being touted as the top choice by their manufacturers, you might have a hard time finding the finest options. Well, we came up with this product roundup to make choosing a lot easier.

Natural Serotonin Antagonists: Combat The Dark Side Of The Happy Chemical

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3d illustration of a natural serotonin antagonist molecule in front of cellular structures.

Referred to as the happy chemical, serotonin (5-hydroxytryptamin) is known to contribute to overall happiness and wellbeing—and that’s why many choose to take natural serotonin antagonists. A person suffering from major depression, for example, likely has decreased serotonin levels and activity, which results in low energy, loss of interest in daily activities, and low self-esteem. Even IBS patients tend to worry about the chemical. Constipation and low serotonin are linked, which is made worse by reduced serotonin sensitivity in the rectal region.

Best Steroid Alternatives: Natural Options (Almost) on a Par With The Real Deal

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Muscular man focused on using hand gripper in gym setting with the best steroid alternatives.

​Finding the best steroid alternatives should be a priority to anyone who’s aiming for a leaner physique. Good anabolic steroid alternatives make it easier to build muscle without causing any of the side effects associated with steroid use. ​While it’s a good thing that many steroid alternatives actually work, it does make the search a lot harder. To help you out, we’ve reviewed the best ones currently on the market, including natural steroids.

Lactobacillus Reuteri Probiotic Benefits: Boost Your Health With Beneficial Bacteria

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Man with a Lactobacillus Reuteri probiotic benefits illustration painted on his torso.

​Lactobacillus reuteri is a type of bacteria that thrives in our gastrointestinal tract. Having a good amount of this probiotic strain promotes health and wellness because of its ability to fight pathogenic bacteria, allowing the body to maintain a robust immune system. That is just one of the many Lactobacillus reuteri probiotic benefits.

Best Cortisol Supplement: Revealing the True Power of Cortisol Supplements

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Word cloud emphasizing "adrenal fatigue" with related terms such as "chronic stress," "low energy," and "insomnia," including the best cortisol supplement.

​We’re always on the lookout for the best cortisol supplement on the market. Given how high levels of it can wreak havoc on your hormone levels (through adrenal fatigue or adrenal insufficiency), it’s important to always keep it in check. ​This is what makes it imperative to supplement with substances that can naturally balance your cortisol levels– something that can serve as a cortisol manager. And, for that, we took a look at some products and here’s the list of the best we’ve tried so far:

Best Vascularity Supplements in 2018: Time to Show Off Those Veins, Bro

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A muscular individual lifting a dumbbell, highlighting well-defined abdominal muscles and the best vascularity from supplements.

​Men often struggle have a noticeably ripped physique. To achieve that look, they need to take the best vascularity supplements (aka nitric oxide supplements) that result in greater energy and stamina. ​These supplements release nitric oxide (NO) that allows for greater blood flow by expanding the blood vessels. However, just getting something with NO won’t suffice – you’ll have to consider the pros and cons of each reputable product.

Polyrhachis Ant: The Miraculous Chinese Extract That’s Finally Made It’s Way To The West

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A Polyrhachis ant carrying a twig silhouetted against a backdrop of a setting sun.

​The Polyrhachis Ant extract has been regarded in Chinese Traditional Medicine as a tonic for restoring what they believe to be the body’s jing energy. The Jing energy is a concept in Chinese traditions as the basis for life and its creation. It is believed to be the basis for all the tissues in our body including the sexual fluids and reproductive cells of both genders. In general, the quality of one’s jing energy determines the quality and length of life a person and their offspring.

Korean Black Ginseng: The Most Effective Ginseng for Treating Erectile Dysfunction

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Close-up of dried Korean black ginseng on a dark surface.

Korea is known to produce the finest Ginseng in the world. In this article, we will be taking a closer look at a newly developed, cutting-edge variety of Ginseng (Panax Ginseng), called Korean Black Ginseng.

5 Best Vitamin E Oil Products: Key Info, Benefits, Comparison Table & More

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A person's hand selecting a capsule from a pile of yellow gel pills filled with the best Vitamin E oil, with a pill bottle tipped over in the background.

Vitamin E is known to have many health benefits. It is primarily an antioxidant, and for many people, this means one thing — it helps keep the skin softer and radiant. That’s why you’ll often see the best Vitamin E oil marketed as an anti-aging supplement. However, if you like working out, you’d be glad to know that the very same mechanism that prevents skin aging also works to promote muscle building.

10 Best Gynecomastia Pills in 2018 – Natural Male Breast Reduction

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Man appears hesitant as a healthcare professional prepares to administer an injection for his gynecomastia treatment.

Gynecomastia, more commonly termed as man boob or gyno, is a medical condition that seems to affect more and more men worldwide. It’s marked by the swelling of a man’s chest, almost resembling a woman’s breasts. Surgery used to be the only solution to gynecomastia, but now there are several supplements and medications on the market that address this problem. That said, here are the best gynecomastia pills and supplements that can help you get rid of those unsightly man boobs.