men

Male Pheromones: How You Can Increase Your Pheromones and Become More Attractive

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Two people embracing in a dramatic fashion against a subdued background, the air charged with male pheromones.

It’s not always the face or the personality that attracts. It’s that “X factor”- everybody feels its attractive pull but nobody can really put a finger on it. In many cases, what’s responsible for that is called male pheromones. Pheromones area chemical messenger your body produces that trigger sattraction. Sure, physical features and personality do cause attraction, but even if you don’t have those, pheromones just might do the trick.

Blood Flow Restriction Training: What You Need to Know

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A muscular person preparing for Blood Flow Restriction Training at the gym, with wrist wraps.

There was a time when getting a good pump meant lifting really heavy weights, which are at least 80% of your one-rep-max. That was until blood flow restriction training or BFR training came into the limelight. In order to put an end to all those doubts against BFR, let’s dig deeper into the research studies that have been done to prove that when done right, this technique is potent and safe. The plan is to safely apply BFR into your personal physical goals.

Maca Benefits for Men: This Root Will Make a Big Difference For You

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A bowl of powdered maca root with whole maca roots and baked goods in the background showcases the maca benefits for men.

Though the Peruvian herb does have health benefits for women, Maca benefits for men are more commonly known due to the marketing efforts of those who sell it. But, often, these claims are just made to sell—and so, what exactly are the benefits of Maca that have been proven by science?

What Does Testosterone Do: The Ultimate Guide For Men

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Man in a suit pointing to the side against a gray background, symbolizing the power and confidence often associated with testosterone.

Testosterone is part of a group of hormones called androgens – the kind of hormones that regulate the development of male characteristics in humans. Special cells called Leydig cells in the testes are mainly responsible for testosterone production. What does testosterone do?

Red Light Therapy & Testosterone: A Comprehensive Guide

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Close-up of orange safety netting with a blurred background of red light therapy equipment.

Red light therapy testosterone is one of the least known natural remedies for low testosterone levels in men. However, it provides benefits to men’s health because it is generally safer and more effective compared to other light therapies. To remove those dangerous effects of other light wavelengths, we should instead focus on the red light. In this article, you will discover the curative mechanisms of the red light therapy and its benefits to you, especially to your testosterone levels.

Azelaic Acid for Hair Loss: Does This Solution Really Work?

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A man pointing to his receding hairline on the back of his head, caused by hair loss, is considering Azelaic Acid as a treatment.

Topical azelaic acid hair loss solutions have been proven to work on patients with extreme forms of alopecia. With this in mind, it makes sense that azelaic acid would be a popular choice for male pattern baldness. However, the number of people with male pattern baldness has increased over time—with a 10% per-decade increase among suffers still in their 20s or 30s. This has also caused a huge boost in the sales of hair loss products. But how does azelaic acid cream or gel help in reducing baldness?

NoFap Flatline: Is It A Permanent Side Effect of Going Porn-free?

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A keyboard with a red key labeled 'NoFap Flatline' highlighted in the center.

​So you’ve successfully avoided porn for weeks now and you’re starting to feel different. While not having the urge to start watching again does seem good, you’re becoming increasingly worried about the NoFap flatline. There really is such a thing—many of those trying to recover from porn addiction eventually suffer from low sex drive, notice a decrease in their penile size, and even develop depression several weeks into their attempt. ​There have been many debates surrounding the concept though, especially since some men go through it while others don’t. Well, regardless of your chances, it’s best to fully understand the flatline so as to avoid a relapse.

HCG for Men: Treatment, Benefits, Side Effects & More

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A doctor discussing HCG for Men medical information with a male patient.

​Although males don’t naturally secrete it, HCG for men is often considered an option for improving testosterone levels. Things become mind boggling though, once you realize what it really is. Human chorionic gonadotropin (HCG) is a hormone produced in a woman’s placenta when pregnancy occurs. The right amount of this essential hormone ensures that the pregnancy will advance smoothly and the fetus will develop properly. ​Read on to discover the link between male health and this female hormone.

Masculine Men Traits: 7 Essential Pillars Of Masculine Men

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A masculine, well-groomed man in a suit holding a cup of coffee.

​Masculine men are easily distinguishable from what’s commonly referred to as the beta male because of a few key factors. While standards may change with time, certain masculine men traits cannot ever be disregarded. Men and women would agree that these qualities are what constitute a real man, regardless of circumstance—and it’s not about mere gender stereotypes (or even gender roles).

5 Foods That Lower Testosterone & Kill Your Manhood

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An assortment of foods that lower testosterone and unhealthy drink items, including soda, alcohol, fast food, and snacks on a table.

​Foods that lower testosterone can be dangerous to your health – and we are specifically talking to those who are already past the age of 40, the age when men’s testosterone levels start to dip.