40 Natural Aphrodisiacs for Men: Herbs & Foods To Skyrocket Your Libido

Since ancient times, the health and manliness of men have been closely tied together with our virility. Impotence being the opposite of manhood, is almost considered similar to being castrated. In this article, we will take a closer look at the best 40 natural aphrodisiacs for men to boost libido and restore virility using male…

Low Testosterone in Young Men: Don’t Underestimate This Red Flag

​While most of us know how testosterone levels naturally decline in aging males, there’s still little awareness on how alarming low testosterone in young men can be on their long-term health. ​After all, testosterone deficiency opens the door for serious health complications such as prostate cancer, obesity, and even depression. As the primary male sex…

DHEA Test: Purpose & How Does It Help You

​Dehydroepiandrosterone (DHEA) is a hormone produced by our adrenal glands. It serves as the precursor to testosterone and estrogen—and interestingly, many health enthusiasts choose to get a DHEA test. ​Since DHEA is a precursor of testosterone and estrogen, men and women can do with just checking their estrogen and testosterone levels, right? Well, it turns…

Small Testicles: Causes, Reversibility, and When to See a Doctor

Evidence-based guide to small testicles in adult men: causes (steroid use, varicocele, alcohol, hypogonadism, Klinefelter syndrome), diagnostic workup, treatment options.

Estradiol Level in Men: Check Yourself If You Have These Nasty Symptoms

We’ve always had this notion that estrogen is for women as testosterone is for men. However, recent studies on estradiol level in men show that both hormones are considered important for both genders. Your estradiol level can greatly influence your wellness. Low levels have been proven to cause osteoporosis while high levels can increase the…

Normal Free Testosterone Levels: How to Pay Attention to the Right Values

Here at Anabolic Health, we’ve made it a mission to give you information on how to naturally optimize your testosterone. However, it can be quite hard to get started if you’re not even sure whether you should increase your testosterone in the first place. After all, why would one go through all the trouble if…

Anastrozole (Arimidex) for Men: TRT Dosing, Infertility Protocol, and Estradiol Targets

Evidence-based anastrozole protocol for men: 0.25-0.5 mg twice weekly TRT dosing, the Cleveland Clinic infertility study, AI comparison, and natural alternatives.

DIM for Men: Diindolylmethane Dosing, Estrogen Metabolism, and TRT Stack Pairing

Evidence-based DIM (diindolylmethane) protocol for men: 100-200 mg dosing, mechanism via 2/16 hydroxyestrogen pathway shift, TRT stacking, and natural alternatives.

Clomid for Men: How To NOT Cook Your Balls & Actually Increase Fertility

Clomid is generically known as clomiphene citrate. Clomid for men and women, is medication given who are suffering from infertility caused by the body not producing or releasing cells needed for reproduction. It is a nonsteroidal selective estrogen receptor modulator (SERM) which means that it inhibits certain estrogen receptors in the brain, particularly in the…

Best Probiotic for Men: Introducing the Bacteria That Can Increase Testicle Size

Have you ever noticed that essential connection between your gut and your overall health? And did you know that caring for your gut by taking the best probiotic for men can help boost your testosterone and vitality? How about the significant connection of the gut to our brain? Yes, there’s actually a connection – for…