Natural SERM PCT: The Anti-Estrogenic Properties of Edible Seaweed

Underwater view of a kelp forest with sunlight filtering through, highlighting SERM properties.

Estrogen is generally associated with women, but it also plays a role in hormone balance among men. Balancing hormones can be difficult, especially as you grow older or for bodybuilders who are using steroids. After a steroid cycle, bodybuilders often use a pharmaceutical SERM PCT to bring back natural hormone levels into balance and to avoid estrogenic side effects.

50 Best Testosterone Boosting Foods – The Ultimate Food List for Men

Grilled steak, a food that boosts testosterone, with assorted sides and condiments on a dark, rustic table.

Low testosterone is a problem faced by all too many men. Stress, an unhealthy diet, exposure to testosterone-sapping toxins – all of these things can contribute to lowered testosterone. Many guys are not aware that you can reverse these issues simply by including more foods that increase testosterone.

In this article, we provide you with a complete food map on testosterone optimized nutrition!

The Complete Guide to Arimistane / Androsta-3 5-diene-7 17-dione

Fit man with defined abs and overweight man measuring waistlines, illustrating contrast in body composition due to Arimistane usage.

To lower chronically high estrogen, some men turn to anti-estrogenic foods and pharmaceutical compounds such as Nolvadex and Arimidex. But you’ll be glad to hear, there is something even better you can use: Arimistane, Androst-3 5-diene-7 17-dione. Made available for use as a supplement through popular products such as PES Erase and PES Erase Pro, Arimistane is here to stay.

Japanese Knotweed Supplements: Best Source of Resveratrol

A close-up of a creamy white Japanese Knotweed flowering plant with a grassy background.

Japanese Knotweed is a herb traditionally used in oriental medicine in Japan and China as well as Korea. Often also used as an ornamental plant in gardens in the US and UK, a Japanese Knotweed supplement offers many health benefits. The most useful part of the plant is the root which is usually used dried in powder form in many Japanese knotweed supplements.

7 Best Testosterone Boosters on the Market: Increase Testosterone Levels Naturally

Assortment of dietary supplements, best Testosterone Booster on the Market, and protein shakes for fitness nutrition.

Do you associate testosterone with manliness? We’ve scoped out the best testosterone booster on the market that will help you maintain muscle mass and make you feel more focused and energetic. Testosterone levels start to decline around age 30, lowering your sex drive, making you feel mentally drained and sucking away your energy.

6 Best Magnesium Supplements: The Crucial Mineral for Sleep and Stress

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Minerals are one of the primary micronutrients that our body needs to function properly, and magnesium is something that we need to consume daily. Supplementing with the best form of magnesium can be beneficial for many people. A study even states that this vital nutrient is not being consumed adequately by 70% of adults, and 19% of this percentage were said to have eaten less than half the recommended daily amount (RDA).

15 Best Dopamine Supplements in 2018: We Review Them All

Man with arms outstretched in a joyful pose outdoors with the best dopamine supplements on his laptop screen in front of him.

Do you feel like you could do with a much-needed boost to your energy, your mood or even your sex drive? The best dopamine supplement can help you with this. Dopamine supplements are a fantastic, natural way to increase your happiness and give yourself that often much-needed boost. Dopamine is hugely important and has a direct influence on many of your brain and bodily functions including mood, learning, memory, sleep, attention, behaviour, pleasure, reward and even movement!

6 Best Spirulina Powders: Super Algae for Remarkable Vitality and Energy

A wooden spoon filled with the best spirulina powder on a rustic wooden background.

Want enormous strength, remarkable vitality, boundless energy and a proven solution to many of your health issues? Spirulina is being touted as the answer. In this article we  review the best spirulina powder, capsules, tablets and supplements you could take to improve your health. Proper nutrition is vital to good health, fitness, optimal growth, development and for prevention of specific ailments.

Ashwagandha & Testosterone: A Powerful Natural Anabolic from Ayurveda

A close up of a plant with vibrant green leaves.

There are many Ashwagandha benefits for men but first we want to talk a bit about men’s health, particularly the hormone testosterone. Low testosterone is a problem that affects many men. Resulting in loss of sex drive, weight gain, muscle loss, low energy, and difficulty reproducing. Low testosterone has many causes, stress, eating the wrong sorts of foods, exposure to toxins, and testicular injury can all result in lowered testosterone.