NutriBullet Recipes for Men With Erectile Dysfunction: Smoothies for a Better Sex Life?

Mihai Voinea
Medically reviewed by Mihai Voinea Doctor of Medicine (M.D.) — Research analysis by Alex Eriksson

​Make libido-boosting smoothies with these NutriBullet recipes for men with erectile dysfunction. They’ll enhance your nitric oxide (NO) production, which will improve your circulation—especially in the penis.

By drinking these green smoothies regularly, you might just experience long-lasting erections and renew your sex life. Of course, we recommend the use of organic produce for maximum benefits.

To make any of these healthy smoothie recipes, you’ll need a knife and a blender. Just chop everything into small pieces, toss them in the blender, add around half a cup of water, and process until smooth.


Just chop everything into small pieces, toss them in the blender, add around half a cup of water, and process until smooth.

By using pregnenolone cream or pregnenolone supplements, the levels of the compound in the body increases, and this brings about various benefits such as fatigue relief, and delay of the aging process.

Young unhappy couple having problems in their relationship

​Recipe # 1: Classic Veggie Blend

This healthy smoothie recipe contains common kitchen ingredients that increase testosterone levels, boost immunity, and enhance blood flow all throughout the body.

​Ingredients:

  • 1 x Tomato

    Tomatoes are rich in Vitamin E and contain alpha-tocopherol, or simply Vitamin E. Much like other potent antioxidants, alpha-tocopherol fights off free radicals that cause cell damage.
  • 3 x Celery Stalks

    Celery contains a known testosterone booster called arginine. Also, it’s rich inamino acids, libido-linked nutrients (zinc and magnesium), and pheromone components, like androsterone.
  • 2 x Carrot

    Carrots, particularly when fresh, are loaded with nitrates. In addition, these vegetables fill you with nutrients that allow you to exercise forlonger and provide a good muscle pump.
  • 1 x Beetroot

    Just like carrots, beet juice supplies you with nitrates, which improve the availability of NO. It’s no surprise that people who drink beet smoothies manage to spend more time in the gym.
beetroot
ginger
  • 1 x Ginger

    ​Ginger is a superfood that increases testosterone concentration. It has been largely demonstrated to be effective on infertile men and those suffering from erectile dysfunction.

​Recipe # 2: The Fruit Quartet

Not only is this fruit smoothie tasty and refreshing, but it’s also jam-packed with nitrates that increase NO supply and support healthy blood circulation. No wonder it’s one of our favorite NutriBullet recipes.

​Ingredients:

  • 2 x Kiwi

    Kiwi helps regulate blood sugar levels. The fruit is also rich in Vitamin C, B-complex, and K—all of which energize the body and prevent hormone imbalance, which can trigger hypogonadism and erectile dysfunction.
  • 3 x Strawberries

    This red fruit contains testosterone-boosting nutrients like copper, selenium, and manganese. It has a high volume of Vitamin C that prevents the sperm from clumping together, thus enhancing male fertility.
  • 1 x Pineapple

    Pineapples contain bromelain—an enzyme that fights infertility and erectile dysfunction. Specifically though, it boosts sperm production and prevents Peyronie’sdisease.
pineapples
  • 1 x Banana

    Banana is another great source of bromelain. What makes it special though is that it contains tryptophan—an amino acid that gets converted into serotonin (aka the happy hormone).

​These organic smoothies will help you in your fight against problems associated with poor blood flow.

By using pregnenolone cream or pregnenolone supplements, the levels of the compound in the body increases, and this brings about various benefits such as fatigue relief, and delay of the aging process.
Natural yogurt with chia seeds and fresh berries

​Make One Today

​Feel free to add a twist to the recipes, maybe put in your favorite protein powder or mix in some healthy fats.

​Feel free to add your favorite T-boosting seeds, fruits, and vegetables, but don’t go overboard with the calories. For more health benefits, here’s a list of ingredients you may want to try:

  • Chia Seeds
  • ​Flax Seeds
  • ​Coconut Milk
  • ​Almond Milk
  • ​Coconut Water
  • ​Greek Yogurt
  • ​Coconut Oil
  • ​Leafy Greens (Spinach and Kale)

Make a smoothie today by following our NutriBullet recipes for men with erectile dysfunction (or come up with your own concoctions). What’s important is that you take that first step towards better sexual health.  


author
Alex Eriksson (Research Analysis)

Alex Eriksson is the founder of Anabolic Health, a men’s health blog dedicated to providing honest and research-backed advice for optimal male hormonal health. Anabolic Health aspires to become a trusted resource where men can come and learn how to fix their hormonal problems naturally, without pharmaceuticals.

author
Mihai Voinea (Editor)

Mihai is a medical doctor and entrepreneur with a burning obsession for performance and health. Mihai is also an IronMan, ultramarathon runner, and co-founder of Marsilian, which owns two e-learning platforms for future medical students and doctors.





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