Clove Benefits for Men: Time to Spice Up Your Health

Clove Benefits for Men cloves spices on stone

Cloves (Syzygium aromaticum) are well known in culinary circles. These days, however, its popularity is growing among a different crowd as more and more fitness enthusiasts swear by the many clove benefits for men. Being the discerning fitness buff that you are though, you don’t just buy into the hype. Like us here, you need actual science before believing in something touted as health-giving.

Garlic Benefits for Sex, Erectile Function, and Libido

Garlic Benefits for Sex young beautiful woman eating garlic

Have you heard of the garlic benefits for sex? This is one of the many benefits that you can get from ingesting 2 cloves of this herb per day. Garlic is dubbed as a natural antibiotic. Studies show that it is effective against bacteria and other microbes. Note however, that it is not the only natural antibiotic out there. Oregano, thyme, myrrh, and honey also have antibiotic properties as well. That means they can inhibit the growth as well as kill bacteria.