Foods With the Highest Dietary Nitrate Content: Ranked, Mechanism, and Practical Daily Use

Doctors, nutritionists, and sport scientists often recommend enriching the diet with foods with the highest nitrate content. This is due to nitrates being an essential component in your body’s production of nitric oxide, which is the compound responsible for keeping your blood vessels flexible and dilating it to moderate blood pressure.

Oyster Extract for Men: Zinc Mechanism, Honest Testosterone Picture, and Stack Placement

One particular testosterone booster is getting great reviews and yielding positive results—it’s called oyster extract. But, is it really potent when it comes to increasing energy levels, both at the gym and in the bedroom?

Natural Viagra for Men: 13 Evidence-Based Alternatives, Compared

Viagra is always the first option when the doctor prescribes medication for erectile dysfunction. But, with its side effects and risks for those with diabetes and hypertension, a natural and healthier alternative to cure erectile dysfunction is always preferable. Here are some of the proven natural Viagra for men.

5 High Testosterone Foods You Should Actually Be Eating: The Honest Evidence Ranking

In one of our previous posts, we’ve provided you the ultimate list of foods that can boost testosterone levels. Now, we’re here to give the top 5 high testosterone foods you must be eating. We understand that it can be intimidating to choose which foods to buy. That’s why we’ve also taken the foods’ availability…

How to Increase Libido in Men: The Honest Foundational + Acute Intervention Stack

Having strong sex drive indicates that your health is at an excellent condition, so if you’re having issues in bed, you may need to make some changes in your lifestyle including your diet. Learn how to increase libido in men quickly through this quick guide.

10 Foods for Harder Erections, Backed by Research

Before you eat foods for harder erections, there are some crucial things you need to know. There are three elements for a healthy erection: healthy blood flow, healthy erectile tissue, and healthy sexual stimuli response. Knowing this, logic would dictate that addressing these would be the solution to erectile dysfunction. This is why we’ve researched…

10 Best Viagra Foods To Enhance Your Sex Life

While effective, Viagra comes with many undesirable side effects including vision impairment, priapism (persistent erection), and increased risk of heart attack. Fortunately, there are a lot of natural Viagra foods available. These foods don’t come with any side effects and are beneficial for enhancing not only your sexual health, but your overall health and wellbeing…

Iodine & Testosterone: Understanding How Your Key Hormones Work

Are you taking enough iodine? Testosterone levels, after all, can be negatively affected whenever you’re not getting enough of this common yet often overlooked mineral. And don’t forget that today’s lifestyle drastically reduces testosterone. For example, the food we eat could contain compounds that hinder the production of this male hormone.

Natural MAO Inhibitors: Fighting Depression the Natural Way

Monoamine oxidase inhibitors (MAOI) are commonly used for treating depression, which has been linked to low testosterone. It’s effective though it comes with serious side effects—and that’s why many are going for natural MAO inhibitors instead.

NutriBullet Recipes for Men With Erectile Dysfunction: Juicing for Better Sex

​Make libido-boosting smoothies with these NutriBullet recipes for men with erectile dysfunction. They’ll enhance your nitric oxide (NO) production, which will improve your circulation—especially in the penis. By drinking these green smoothies regularly, you might just experience long-lasting erections and renew your sex life. Of course, we recommend the use of organic produce for maximum…