The Vitamin D Testosterone Link: Benefits For Men’s Health

Vitamin D Testosterone Top view of natural foods rich in vitamin D

Here’s something every man needs to know—with vitamin D testosterone gets a boost and this helps when it comes to fertility and sperm motility. The vitamin isn’t just for T though, as it’s considered an “overall health” vitamin.

How to Increase Sex Drive in Men Over 40

How to Increase Sex Drive in Men Over 40 Mischievous couple embracing

When you enter your 40s, your testosterone production would start to drop. This drop in testosterone production would cause a slew of health and sexual issues. One of these issues is a significant decrease in sex drive. But, this doesn’t have to be the case. With a few healthy lifestyle choices, you can bring back your libido back. Here’s our guide on how to increase sex drive in men over 40:

13 Effective Options As Natural Viagra for Men: Alternatives for Curing Erectile Dysfunction

Natural Viagra for Men roots on sale in the souk

Viagra is always the first option when the doctor prescribes medication for erectile dysfunction. But, with its side effects and risks for those with diabetes and hypertension, a natural and healthier alternative to cure erectile dysfunction is always preferable. Here are some of the proven natural Viagra for men.

Vitamins for ED: Fighting Erectile Dysfunction Naturally

Vitamins for ED Young unhappy couple having problems in their relationship

You probably don’t know about the natural ways to treat erectile dysfunction yet but, there are certain vitamins for ED that will help you achieve sexual satisfaction. Before we jump into the vitamins for erectile dysfunction though, we first need to fully understand ED—after all, not all cases of this condition have the same roots.

Natural Serotonin Antagonists: When More Is Not Always Better

Natural Serotonin Antagonists serotonin

Referred to as the happy chemical, serotonin (5-hydroxytryptamin) is known to contribute to overall happiness and wellbeing—and that’s why many choose to take natural serotonin antagonists. A person suffering from major depression, for example, likely has decreased serotonin levels and activity, which results in low energy, loss of interest in daily activities, and low self-esteem. Even IBS patients tend to worry about the chemical. Constipation and low serotonin are linked, which is made worse by reduced serotonin sensitivity in the rectal region.

9 Catuaba Bark Benefits: Ancient Amazonian Secrets Revealed

Catuaba Bark Benefits catuaba Bark Herb

The catuaba is a fast growing tree native to the forests of the Amazon. Its bark is traditionally used as an aphrodisiac by the Tupi tribe in Brazil. Also known as trichiliacatigua, its bark is used to create an infusion. This infusion is then drunk and its effects were said to be so effective that it inspired the creation of several songs in the indigenous Brazilian culture. However, we cannot just depend on cultural beliefs and traditional songs to determine its benefits. So, we did our research and here’s what we have found out about catuaba bark benefits.

9 Pine Pollen Benefits: From Hormones to Immunity

Pine Pollen Benefits bearded Man bodybuilder posing on gray background

It seems more and more people are talking about pine pollen benefits these days. Well, that’s to be expected since whenever there’s something that supposedly offers a variety of health benefits, people get excited about the possibilities that come with it. And, what we’ve found is quite surprising for something that is commonly found in North America but has not been used in Native American herbalism (though it’s been part of traditional Chinese medicine). Here are the most important and interesting benefits of pine pollen we’ve found: