Mucuna Pruriens a.k.a. Velvet bean is known for its L-Dopa content, an amino acid that is a direct precursor to dopamine, which is known as THE reward compound. Dopamine is a neurotransmitter that has an important role in various body functions including sleep, libido, hormone levels, and cognition among many others.
Because of ProLensis, gone are the days when those who want to boost testosterone levels have no other option than injections and synthetic hormones. ProLensis might seem foreign to you, but in South Eastern and Southern Africa, people have been using the herb Bulbine Natalensis from which ProLensis is extracted from as an aphrodisiac.
A substantial increase in testosterone levels was observed after testing royal jelly treatment in infertile men. Researchers even noted significant increases in semen motility and sperm count. A royal jelly testosterone regimen is certainly worth a try as a tasty way of increasing testosterone naturally.
With all the talk about sustainability and the rising cost of food, it isn’t surprising that there’s growing interest in using insects as a food source, even among the heath-and-fitness crowd. Yes, those who spend so much time and effort planning their meals, counting calories, and working out are now shifting to insect protein powder.
Estrogen is generally associated with women, but it also plays a role in hormone balance among men. Balancing hormones can be difficult, especially as you grow older or for bodybuilders who are using steroids. After a steroid cycle, bodybuilders often use a pharmaceutical SERM PCT to bring back natural hormone levels into balance and to avoid estrogenic side effects.
Need a push to hit the gym or some tips on how to build muscle? Whether you’re an athlete or just getting into exercising, here is a helpful list of the top 45 blogs to naturally help you build more muscle. It can take a lot of resolve to get out of that comfy couch and get into a proper muscle building regime. Thankfully, these natural bodybuilding, calisthenics and fitness experts, are full of advice and motivational tips to help you make that muscle happen.
Most of us are living our life completely out of balance. We created this list of top 25 blogs for peak performance to educate our readers about the various natural ways to optimize your body and restore balance. We understand that finding truthful and high quality information on the Internet can be a challenging task. This list features blogs that we believe are credible and worth following because of the quality and value they provide in their content.
Phytoestrogens, the plant-based hormone commonly found in estrogen rich foods such as soy and flax seeds, are still considered a controversial part of nutrition. Some studies believe it’s bad for you while others think they are potent antioxidants that can help fight certain cancers. Understanding the role of phytoestrogens in your health is the key to keeping balanced hormone levels throughout your life.