Body Fat Percentage Pictures and How to Measure

A person measuring their waistline with a tape measure to determine their body fat percentage.

If you want to optimize your health and physique, you must be aware of your body composition. This can be done as you read this article through the use of body fat percentage pictures. Your body-fat percentage can be a more effective marker of your overall health and fitness than the BMI (body mass index).

13 Best Exogenous Ketone Supplements – 2018 Buying Guide

Man jogging on a roadside path through a verdant landscape, energized by exogenous ketones.

The benefits of ketosis for weight loss are explosive. However, going keto is not exactly a walk in the park. The modern diet is ridiculously high carb, and many people find it difficult to make the transition. This is where exogenous ketones for weight loss could be handy.

Pregnenolone Weight Loss Regimen: The Master Hormone for Fat Loss

Two fit individuals showcasing their toned abdominals after pregnenolone weight loss.

Who doesn’t want the increased sex drive, strength, energy, and metabolism that testosterone brings? Pregnenolone weight loss treatment comes with all those benefits and more because of the hormone’s fat burning and mood boosting properties.