Suma Root: Benefits Of This Powerful Herb

A strong hand, intertwined with Suma root, rising from the ground beneath a stormy sky.

​Suma root is a large ground vine native to the rainforests of the Amazon. It’s also called as Brazilian ginseng although native tribes call it “paratudo”, which translates to “for everything”, due to how it can address almost every ailment. ​But, what researchers took notice of is its ability to enhance athletic performance. So, how can herbal medicine do this exactly?

Cistanche Deserticola Benefits: A Potent Aphrodisiac & Stamina Booster For Men

Two yellow Cistanche Deserticola wildflower spikes emerging from sandy soil against a natural backdrop, highlighting their benefits.

There’s increasing interest in Cistanche deserticola benefits among the bodybuilding crowd.It’s not at all surprising though, given that the herb supposedly increases stamina while boosting libido – but are those intriguing claims really true? As always, we’ll have to start with the basics. Cistanche deserticola (aka desert hyacinth) is a herb most often associated with traditional Chinese medicine. The plant’s dried and fleshy stems are used to prepare a tonic or formula known as roucong-rongor herbacistanche.