increase blood flow

Garlic Benefits for Sex, Erectile Function, and Libido

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Close-up of a person biting into a clove of garlic, highlighting its benefits for sex.

Have you heard of the garlic benefits for sex? This is one of the many benefits that you can get from ingesting 2 cloves of this herb per day. Garlic is dubbed as a natural antibiotic. Studies show that it is effective against bacteria and other microbes. Note however, that it is not the only natural antibiotic out there. Oregano, thyme, myrrh, and honey also have antibiotic properties as well. That means they can inhibit the growth as well as kill bacteria.

How to Improve Circulation in Legs Naturally: A Practical Guide

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Person holding their knee in pain while kneeling on grass, seeking ways on how to improve circulation in legs.

The cardiovascular system is responsible for pumping blood from the heart to the rest of the body. Learning how to improve circulation in legs guarantees that the blood that travels downward will go back to your heart efficiently. A healthy heart ensures that your cells, tissues, and organs get the nutrients they need from your blood. Thus, poor circulation doesn’t only affect the heart itself, but the rest of your systems as well.

Xanthoparmelia Scabrosa for Potence and Pump: Is It Worth It?

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A fallen tree trunk covered with Xanthoparmelia Scabrosa, lichen, and moss on the forest floor.

Have you heard of Xanthoparmelia scabrosa, aka the “sexy pavement lichen”? If there’s anyone you know who’s planning to lick their footpath to beat impotence or achieve a better pump, well, that’s probably it. If you’re thinking of trying it firsthand, even if it’s in the form of supplements and not lying on the ground, you should really reconsider. With that, as you can already tell, we believe that it just isn’t worth it.