Best Tribulus Terrestris Supplements in 2019: The Top 10 Options

Tribulus terrestris is among the rare herbs that spilled over from traditional medicine to mainstream culture, health, and bodybuilding. Its potential benefits are too hard to ignore, especially since some of them include improved cardiovascular and sexual health. However, just like with any herbal product, it's easy to get overwhelmed when browsing through the hundreds of options available. This is why we've rounded up the best Tribulus terrestris supplements in the market and reviewed each of them for you.

Here goes our list of favorites!



Best Tribulus Terrestris Supplements Comparison Table

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Product

Brand

Ingredients

BulkSupplements Tribulus Terrestris Powder

BulkSupplements

  • Tribulus Terrestris PE
GNC Herbal Plus Tribulus

GNC

  • Tribulus Terrestris
Himalaya Herbal Healthcare Tribulus

Himalaya Herbal Healthcare

  • Organic Tribulus Fruit
  • Organic Tribulus Aerial Powder
MET-Rx Tribulus 750

MET-Rx

  • Tribulus Extract
  • Gelatin
  • Cellulose
  • Croscarmellose
  • Silica
  • Vegetable Magnesium Stearate
NOW Foods Tribulus

NOW

  • Calcium
  • Tribulus Terrestris Extract
  • Cellulose
  • Stearic Acid
Optimum Nutrition Tribulus Terrestris

Optimum Nutrition

  • Tribulus Blend (Tribulus terrestris Extract, Tribulus terrestris Powdered)
  • Gelatin
  • Silica
  • Magnesium Stearate
Pure Encapsulation Tribulus Formula

Pure Encapsulations

  • Tribulus Terrestris Extract
  • D-Aspartic Acid
  • Chrysin
  • Hesperetin
  • Cellulose
Savesta Tribulus

Savesta

  • Rice Flour
  • Silicon Dioxide
  • Tribulus Terrestris
Source Naturals Tribulus

Source Naturals

  • Tribulus Terrestris Extract
Sports Food Tribulus Terrestris

Sports Food

  • TSP95/80TM Tribulus Powder
  • Maltodextrin
  • HPMC
  • Magnesium Stearate

A Quick Look at the Best Tribulus Terrestris Supplements

A product certified to contain pure Tribulus terrestris. It's the best in terms of value since each packet contains a whopping 500 servings. One of the few Tribulus products that are super flexible in terms of dose due to its powder form.

A product you can trust to contain pure ingredients. On the other hand, this one is the worst in terms of value even if it might be in the same price range as the others in this list. Contains just 45 capsules per bottle.

Certified organic and non-GMO. Although it contains Tribulus extract, the product suffers from a lower saponin content (compared to many other Tribulus products) and an above-average price.

Tribulus 750 comes packed in above-average doses, compared to other products on this list. At the same time, it's also among the most affordable ones. Keep in mind that it contains fillers and non-vegan ingredients.

Contains calcium and packs one of the highest doses of Tribulus terrestris among all modern supplements. Follows good manufacturing practices. Although the product has a rather high price, when you count the individual cost of every dose, it ends up being about the same as the servings' in other products on our list.

Features one of the best values in terms of price per serving per container. Manufactured following good practices set by the FDA. However, the dose per serving isn't fabulous compared to other products in this roundup.

This product contains the lowest dose of Tribulus terrestris, just 250 milligrams per serving. On the other hand, it contains a few other ingredients meant to improve testosterone production.

Features an average price and contains 500 milligrams of the herb per tablet. Follows good manufacturing practices set by the FDA. Additionally, it's Halal and Kosher-certified.

Contains below-average doses of the herb (375 milligrams). Also packs a few other herbs and nutrients meant to support hormonal health.

One of the products containing the highest dose of Tribulus terristris and saponin content per serving. The manufacturer offers a lifetime guarantee for every bottle.


Reviews of the Best Tribulus Terrestris Supplements


BulkSupplements Tribulus Terrestris Powder comes in packets of 500 grams, with 500 servings per packet (1 g per serving). Each packet contains only pure Tribulus terrestris, verified and guaranteed by a third-party laboratory.

What's great about this product is that you are sure that you are getting what you pay for. The product contents are tested before it's packaged and delivered to you.

BulkSupplements Tribulus Terrestris Powder

Furthermore, you are assured of its safety since BulkSupplements are registered to be compliant to the good manufacturing practices required by the FDA. This means you would not have to worry about hidden ingredients in the product that some manufacturers tend to slip for performance and muscle enhancement.

Things We Liked

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    FDA-approved
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    Mixes well
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    Purity

Things We Didn't Like

  • Inconvenient powdered form
  • No precision on doses
  • Doesn't taste very good
GNC Herbal Plus Tribulus

The GNC Herbal Plus Tribulus comes in bottles containing 90 capsules of Tribulus powder. Each capsule packs 500 milligrams of the herb. One bottle contains 45 servings of the product.

GNC is a manufacturer that has been in the market since the 1930s. Their time and experience in the industry is reflected on the product since it has no questionable additives and contains pure Tribulus terrestris.

However, it is a bit more expensive compared to the other products on this list since it contains significantly fewer servings.

Things We Liked

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    Trusted brand
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    No performance-enhancing ingredients
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    Convenient capsule form

Things We Didn't Like

  • Expensive in terms of value
  • Contains non-herbal ingredients
  • Other ingredients might interfere with personal medications/supplements

The Himalaya Herbal Healthcare Tribulus comes in caplets, 60 in each bottle. Each caplet contains 438 milligrams of Tribulus terrestris powder and 250 milligrams of the herb's extract. It's certified by the USDA to derive its ingredients from organic and non-GMO sources.

Another product from a brand known for quality nutritional supplements. It contains the plant’s extract which can improve the effects that you get from the powder. However, it does have a lower saponin content compared to other products in the market.

Himalaya Herbal Healthcare Tribulus

Things We Liked

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    Certified Organic and Non-GMO
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    Contains tribulus extract
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    Convenient caplet form

Things We Didn't Like

  • Expensive (contains just 60 servings)
  • Lower saponin content
  • Not recommended to open caplets to mix in a drink
MET-Rx Tribulus 750

MET-RX Tribulus 750 comes in bottles containing with 90 750-milligram capsules of Tribulus terrestris powder. It features the lowest price among the products on this list. Also, each capsule contains a Tribulus dose that's well above the average for Tribulus products.

However, it does contain fillers. Its gelatin capsules does not make it suitable for vegetarians or vegans.

Things We Liked

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    Most affordable
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    Above average dosage
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    Each dose contains 40% saponins

Things We Didn't Like

  • Not for vegetarians
  • Contains additives/fillers
  • Not cGMP

Now Foods Tribulus contains 90 servings of Tribulus terrestris. Each serving is a tablet containing 1,000 milligrams of the powder, with 45% saponins, and 130 mg of calcium. Made of vegan-friendly and gluten-free ingredients. Of course, it's also free of the most common food allergens.

Like other NOW Foods supplements, this one is manufactured following good manufacturing practices set by the FDA.

This product seems to be on the higher end of the price range compared to others on the list. But, in terms of value, each capsule is priced about the same as each serving of the other products.

NOW Foods Tribulus

Things We Liked

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    Non-GMO
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    High saponin content
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    High dose per capsule

Things We Didn't Like

  • Average value
  • Large tablets
  • Contains additives
Optimum Nutrition Tribulus Terrestris

Each bottle of Optimum Nutrition Tribulus Terrestris contains 100 capsules. Each capsule contains 625 milligrams of standardized powder, 40% saponins. Manufactured following good manufacturing practices.

Keep in mind, though, that it contains fillers and isn't suitable for vegetarians. If that doesn't bother you, this is a quite reliable Tribulus product for most men out there.

Things We Liked

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    40 percent saponins
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    GMP certified
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    Low price

Things We Didn't Like

  • Average doses
  • Contains fillers
  • Not for vegetarians

Each bottle of Pure Encapsulation Tribulus Formula contains 30 capsules with 250 mg of Tribulus each.

That's quite below the average for similar products. Furthermore, it's among the (if not THE) most expensive products on this list. So why we still like it?

The only reason is that it packs a few other ingredients that may improve testosterone production, so the results may be still worth it for many men.

Pure Encapsulation Tribulus Formula

Things We Liked

  • check
    Contains other ingredients for good testosterone production
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    Non-GMO
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    Vegan

Things We Didn't Like

  • Low dose of the herb
  • Not for those seeking a pure product
  • Expensive
Savesta Tribulus

Savesta Tribulus contains 60 tablets, each with 500 mg of the herb. It has a budget-friendly price and follows good manufacturing practices set by the FDA. 

The manufacturer also guarantees the purity and potency of their products.

Halal, Kosher, vegan-friendly.

All in all, it's a great choice for those looking for an affordable Tribulus product to get started.

Things We Liked

  • check
    Price
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    Halal
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    Kosher
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    Vegan and non-vegan option

Things We Didn't Like

  • Below average doses
  • No laboratory testing
  • Not manufactured in the US

Each bottle of Source Naturals Tribulus contains 30 capsules with 375 milligrams of Tribulus terrestris. Manufactured in the United States and independently audited for the manufacturing practices.

This Tribulus supplements contain other herbs and minerals as part of the manufacturer's Bio-Alignment strategy. That's great and all, but probably not suitable for those interested in only Tribulus itself.

Source Naturals Tribulus

Things We Liked

  • check
    Certified GMP
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    Vegan-friendly
  • check
    No fillers

Things We Didn't Like

  • Poor reviews on their Bio-Alignment strategy
  • Low doses per capsule
  • Contains other ingredients
Sports Food Tribulus Terrestris

One bottle of Sports Food Tribulus Terrestris contains 90 capsules. Each capsule contains 1000 milligrams of Tribulus Terrestris.

Manufactured by a young brand established less than ten years ago. This Tribulus product has the highest saponin content on this list, thanks to the brand's refining process. 

Keep in mind, though, that there are numerous customer reviews indicating that bottles contain less than the 90 capsules indicated.

Things We Liked

  • check
    High doses per serving
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    95% saponins
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    Lifetime guarantee

Things We Didn't Like

  • Contains fillers
  • Non-vegan
  • Not FDA-approved
  • Exclamation Triangle
    History of bad reviews

The yellow flower of devils thorn (Tribulus terrestris plant)

What are the Benefits of Tribulus Terrestris?

Tribulus Terrestris is a small leafy plant that has been a staple component in the traditional healing doctrines of various cultures around the world. Specifically, its root and fruits have been used in Asia, Africa, Europe, and the Middle East for a wide range of health conditions.

Traditionally, Tribulus has been extensively used to improve libido, enhance urinary tract health, and soothe inflammation.

By using pregnenolone cream or pregnenolone supplements, the levels of the compound in the body increases, and this brings about various benefits such as fatigue relief, and delay of the aging process.

But what does modern science say about this herb's healing power?

Here's what we know so far:

1. Enhance Libido

Studies confirmed an improvement of libido among males with reduced sexual drive after taking the herb. We're talking about a boost as high as 79 percent after two months of consuming 750 to 1,500 milligrams of Tribulus terrestris per day. 

Together with this increase, the studies also observed enhanced sexual desire, arousal, and satisfaction during sexual activities among men and women.

Although the herb can enhance male libido, it has mixed results on erectile dysfunction. This suggests that Tribulus terrestris doesn't have any physiological effects on erectile function. However, it has an indirect effect by improving libido, and that may enhance erection in males.

2. Protect Blood Vessels from Damage

Three months of Tribulus supplementation can improve blood sugar and cholesterol levels. This decline indicates that the herb can help in preventing blood vessel damage caused by high blood sugar and cholesterol. In some cases, it even prevents high blood cholesterol from occurring in the first place.

The only shortcoming in studies looking into this benefit is that they have no clue why Tribulus terrestris has such an effect. Because of this, medical researchers cannot firmly state that the plant has this protective effect on the blood vessels.

3. Improve Sperm Count

A randomized placebo study has found that Tribulus terrestris can improve the sperm count of males suffering from low sperm count. The participants took the supplement for 60 days and their sperm quality was measured before and after supplementation. The study found an 8% increase in sperm count compared to those who took a placebo.

4. Support Kidney Health

Tribulus terrestris can decrease urea levels in the blood. This was observed after twenty days of supplementation among healthy and active individuals. In general, this effect could indicate that Tribulus supports kidney function since it improves the kidney’s rate of eliminating the compound from the body.


Keep in mind that although the four mentioned benefits were proven, the claim that Tribulus can improve muscle gain and lean muscle mass composition has yet to be fully established. According to various studies, it failed to show any difference in double-blind placebo studies.

However, this could be because the strain that the study used was the Asian variety, which has been confirmed to be NOT effective in increasing testosterone levels. On the other hand, Bulgarian Tribulus has been proven to increase testosterone in animals. This difference can be attributed to the absence of certain active compounds in Asian strains. There are more steroidal saponins in the European variety and these work by stimulating the release of luteinizing and follicle-stimulating hormones which in turn regulate sex hormone production.


Conclusion

Out of all the best Tribulus terrestris supplements in the list, BulkSupplements Tribulus Terrestris Powder is our pick. No product can compare to the amount of servings it has. Given that these products are in the same price range, each serving of the other products are just too expensive.

This product is also certified and tested to only contain Tribulus Terrestris without any other additives. This makes it suitable if you are only looking to supplement with the herb and nothing more. Also, with this product you can be sure it doesn't contain any hidden ingredients that might be banned by anti-doping committees or other similar structures.


Image credits: Amazon.com

author

Alex Eriksson is the founder of Anabolic Health, a men’s health blog dedicated to providing honest and research-backed advice for optimal male hormonal health. Anabolic Health aspires to become a trusted resource where men can come and learn how to fix their hormonal problems naturally, without pharmaceuticals.





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