Steak and Eggs Diet by Vince Gironda: Most Effective Fat-Burning Method

A monochrome image of a well-built man, adhering to the Steak and Eggs Diet by Vince Gironda, posing to show off his muscular physique.

One of the most highly controversial bodybuilding techniques is the steak and eggs diet by Vince Gironda. Steak and eggs and eggs and steak may sound so wickedly bad in the media that they should be nowhere near a restrictive fitness regimen. However, you’d be surprised at the truth and what the diet can do for you.