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Make libido-boosting smoothies with these NutriBullet recipes for men with erectile dysfunction. They’ll enhance your nitric oxide (NO) production, which will improve your circulation—especially in the penis.
By drinking these green smoothies regularly, you might just experience long-lasting erections and renew your sex life. Of course, we recommend the use of organic produce for maximum benefits.
To make any of these healthy smoothie recipes, you’ll need a knife and a blender. Just chop everything into small pieces, toss them in the blender, add around half a cup of water, and process until smooth.
Just chop everything into small pieces, toss them in the blender, add around half a cup of water, and process until smooth.
Recipe # 1: Classic Veggie Blend
This healthy smoothie recipe contains common kitchen ingredients that increase testosterone levels, boost immunity, and enhance blood flow all throughout the body.
Ingredients:
- 1 x Tomato
Tomatoes are rich in Vitamin E and contain alpha-tocopherol, or simply Vitamin E. Much like other potent antioxidants, alpha-tocopherol fights off free radicals that cause cell damage.
- 1 x Lemon
Lemons contain Vitamin C, which stops nitrates from becoming carcinogenic. These iconic yellow fruits also prevent many diseases from worsening by supplying the body with enough Vitamin C.
- 3 x Celery Stalks
Celery contains a known testosterone booster called arginine. Also, it’s rich inamino acids, libido-linked nutrients (zinc and magnesium), and pheromone components, like androsterone.
- 2 x Carrot
Carrots, particularly when fresh, are loaded with nitrates. In addition, these vegetables fill you with nutrients that allow you to exercise forlonger and provide a good muscle pump.
- 1 x Beetroot
Just like carrots, beet juice supplies you with nitrates, which improve the availability of NO. It’s no surprise that people who drink beet smoothies manage to spend more time in the gym.
- 1 x Ginger
Ginger is a superfood that increases testosterone concentration. It has been largely demonstrated to be effective on infertile men and those suffering from erectile dysfunction.
Recipe # 2: The Fruit Quartet
Not only is this fruit smoothie tasty and refreshing, but it’s also jam-packed with nitrates that increase NO supply and support healthy blood circulation. No wonder it’s one of our favorite NutriBullet recipes.
Ingredients:
- 2 x Kiwi
Kiwi helps regulate blood sugar levels. The fruit is also rich in Vitamin C, B-complex, and K—all of which energize the body and prevent hormone imbalance, which can trigger hypogonadism and erectile dysfunction.
- 3 x Strawberries
This red fruit contains testosterone-boosting nutrients like copper, selenium, and manganese. It has a high volume of Vitamin C that prevents the sperm from clumping together, thus enhancing male fertility.
- 1 x Pineapple
Pineapples contain bromelain—an enzyme that fights infertility and erectile dysfunction. Specifically though, it boosts sperm production and prevents Peyronie’sdisease.
- 1 x Banana
Banana is another great source of bromelain. What makes it special though is that it contains tryptophan—an amino acid that gets converted into serotonin (aka the happy hormone).
These organic smoothies will help you in your fight against problems associated with poor blood flow.
Make One Today
Feel free to add a twist to the recipes, maybe put in your favorite protein powder or mix in some healthy fats.
Feel free to add your favorite T-boosting seeds, fruits, and vegetables, but don’t go overboard with the calories. For more health benefits, here’s a list of ingredients you may want to try:
Make a smoothie today by following our NutriBullet recipes for men with erectile dysfunction (or come up with your own concoctions). What’s important is that you take that first step towards better sexual health.
What are the proportions to the ingredients for all the smoothies? Thank you!