5 Best CoQ10 Supplements – 2018 Guide to Greater Heart Health

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By using pregnenolone cream or pregnenolone supplements, the levels of the compound in the body increases, and this brings about various benefits such as fatigue relief, and delay of the aging process.

With the popularity of CoQ10 and its vital function in the human body, it is no wonder that there are many people who want the best CoQ10 brand supplement.

What Is CoQ10?

Coenzymes are organic molecules that are essential for the functioning of an enzyme. They are not catalysts, but they can help the enzymes catalyze reactions. CoQ10 is a coenzyme and it plays a role in boosting mitochondrial function, which in turn is responsible for producing energy.

What Are the Benefits of CoQ10?

The cells need energy not just to allow you to carry out daily tasks but also to keep the entire body running – and that includes all organs.

If you lack in CoQ10, you risk increasing your chances of experiencing accelerated aging AND degenerative diseases.​

Millions of people buy CoQ10 supplements for heart health and general well-being. CoQ10 comes in two forms – Ubiquinone, which is the traditional CoQ10, and Ubiquinol, the “better form.”​

Ubiquinol has hydrogen molecules and two extra electrons. These features are important because they provide high absorption rate, making it easier for the nutrients to get absorbed by the cells. Keep in mind that the heart, the brain and different other key organs require immense amounts of cellular energy, and Ubiquinol, being the more efficient of the two forms, enables your body to have access to that energy.​


A Quick Look at The Best CoQ10 Brand Supplement

We can’t stress the importance of CoQ10 enough, and fortunately, there are plenty of options. Here are some of our choices in the best CoQ10 brand supplement that you may want to consider.

Life Extension Super Ubiquinol CoQ10 With Biopqq Softgels

Life Extension is one of the most trusted brands in the CoQ10 supplement department. It’s known for a formulation that acts quickly and stays on the bloodstream for a longer period of time.

Qunol Ultra 100mg CoQ10

Qunol Ultra is known for having excellent absorption rate.

Transparent Labs Raw Series Coenzyme Q10

Raw Series from Transparent labs is known for a formulation that gives an energy boost.

Nature Wise Ubiquinol

This brand sources its ubiquinol from Kaneka, one of the major proponents of bioavailable ubiquinol.

NutriONN’s Extra Strength CoQ10

This formulation is known for its 200mg CoQ10 content and is a great choice for those who want an energy boost.

Reviews of the Best CoQ10 Brand Supplement





 Life Extension Super Ubiquinol CoQ10 With Biopqq Softgels

Life Extension

  • CoQ10 Ubiquinol
  • Shilajit Fulvic acid
  • PQQ
Qunol Ultra 100mg CoQ10


  • Terpinolene
  • Bisabolol
Transparent Labs Raw Series Coenzyme Q10

Transparent Labs

  • Coenzyme Q10
Nature Wise Ubiquinol


  • Ubiquinol
  • 100% Pure Kaneka QH
NutriONN’s Extra Strength CoQ10


  • Coenzyme Q-10 (Ubiquinone)
  • Gelatin Capsule
  • Rice Flour
  • Magnesium Stearate (vegetable source)

This product has the ubiquinol form of CoQ10 which was earlier discussed. This form also stays in the bloodstream longer than other versions.

It contains shijalit, a substance found in the Himalayas that is known for its incredible mineral content. It can double the level of CoQ10 in our mitochondria. Plus, it stabilizes the CoQ10 while in its ubiquinol form.

The PQQ nutrient found in this product helps boost the generation of new mitochondria. There are three ways by which PQQ is able to promote youthful cellular function.

 Life Extension Super Ubiquinol CoQ10 With Biopqq Softgels
  1. Through promoting mitochondrial biogenesis.
  2. Through its antioxidant potency and favorable gene expression that supports mitochondrial defense.
  3. Through its antioxidant properties.

Things We Liked

  • Easy to take
  • No side effects
  • Acts quickly
  • Tastes good

Things We Didn't Like

  • Pricey
  • PQQ dosage is only half the recommended amount
Qunol Ultra 100mg CoQ10

Qunol Ultra has higher absorption rate than most of the other CoQ10 products. In fact, it claims to have 300% better absorption rate than the regular version according to findings from some clinical trials. This is because it is 100% water and fat-soluble.

Qunol Ultra also promises to be beneficial to users of statin drug. The addition of CoQ10 supplement may help a lot in the rebuilding of your body’s CoQ10 levels.

Things We Liked

  • Has superior bioavailability which means there’s visible improvement around just 2 weeks of daily use
  • Decent price
  • No unwanted side effects

Things We Didn't Like

  • Huge pills
  • Contains soy so it’s not good for those allergic or sensitive to the substance
  • Capsules tend to stick together

The Transparent Labs brand has stellar reputation when it comes to the quality as well as purity of its products. You can even check the certificate of analysis for their manufacturing process. They make this available to the public.

Just like other effective CoQ10 products, this one helps detoxify the body, improve overall energy levels, and overall health. It also helps treat and prevent high blood pressure, migraines, lower cholesterol levels, and slow macular degeneration. It helps stabilize blood sugar levels and slow down the progression of neurode generative diseases.

Transparent Labs Raw Series Coenzyme Q10

Things We Liked

Things We Didn't Like

  • No considerable downsides reported, except perhaps, the lack of quick absorption features. This isn’t for those who need quick results.
Nature Wise Ubiquinol

This provides CoQ10 in its ubiquinol form, which is more efficient than ubiquinone. Nature Wise’s ubiquinol is 100% sourced from Kaneka, the top manufacturer of the substance. Kaneka claims to be the pioneer in developing bioavailable ubiquinol.

Nature Wise Ubiquinol is pure and straightforward CoQ10. Plus, it has reported high bio availability.

Contains Organic Extra Virgil Olive Oil and rosemary oil extract for maximum absorption.

Things We Liked

  • Kosher and GMO Free
  • Comes in the form of easy-to-swallow soft gels
  • Odorless
  • Visible effects early on
  • Easier to swallow

Things We Didn't Like

  • There’s no need for the caramel coloring
  • Capsules get stuck together
  • Relatively more pricey than its counterparts

This is a good choice for those who want extra strength doses of CoQ10. Each serving has 200mg of CoQ10. That is double the standard dose. Its formula is meant to give an energy boost. Users also report lessened joint pains.

Another great thing about this product is that there are no fillers, binders or artificial ingredients in the product.

NutriONN’s Extra Strength CoQ10

Things We Liked

  • The energy boost is a great bonus
  • Clean packaging
  • Pills are easy to swallow
  • 100% natural
  • Has GMP seal and money-back guarantee

Things We Didn't Like

  • Some consumers reported side effects like allergies and worsened migraines
  • Benefits take time to manifest

Coenzyme Q10 gives a needed boost to our mitochondrial health, which is in turn very important in the prevention of aging and disease at the cellular level.

Why Do You Need CoQ10 Supplements?

Coenzyme Q10 or CoQ10 is a substance that is created naturally by our body. In addition to that, there are other means to consume it – through food or through natural supplements.

But as our body ages, our internal production of this substance also declines. This results in an energy crisis at a cellular level. Therefore, when the body experiences a deficit in the production of CoQ10, accelerated aging becomes one of the results. That’s when CoQ10 supplements can come in handy.

In addition to boosting mitochondrial function, CoQ10 has other functions in our body:

  1. It acts as an antioxidant. It protects our cells from damage. It helps in the fight against free radicals that can harm our cells and DNA.​
  2. It also has an important role in our metabolism.
  3. There is actually evidence that CoQ10 has been utilized for a host of conditions. It may also lessen cardiac risks in the future when it is combined with regular medication. Though there are conflicting evidences on this matter.
  4. There are also findings that suggest certain CoQ10 supplements can help in lowering blood pressure albeit slightly.
  5. Several studies are also being conducted to look into the use of CoQ10 for preventive treatment for migraine headaches.
  6. CoQ10 has the ability to protect the body from a number of degenerative illnesses. According to preliminary studies, it can slow down (not stop) the progression of Alzheimer Disease. But again, there is a need for more research on this topic.
  7. CoQ10 is also being studied for Parkinson disease, gum disease, muscular dystrophy, cancer, HIV, low sperm count, and others. But there is still a need for conclusive results on this.

Improvements to the CoQ10

During the past decades, scientists have been working hard to find ways to make CoQ10 work more efficiently in our body.

Then in 2006, a major step forward was achieved when the ubiquinol form of this substance was introduced by Life Extension.

There are studies showing that ubiquinol has better body absorption. Compared to the version before it, it can be absorbed in a superior way into our bloodstream.

The absorption of this form of CoQ10 is far better and greater that the traditional ubiquinone form. According to results of tests done on mice, the ubiquinol form is 40% more effective in slowing down the measures of aging as compared to the traditional ubiquinone.

Studies conducted by some researchers also found that shijalit, a nutrient-rich biomass, has the power to boost the efficiency of CoQ10.

Shijalit is found in the Himalayas. It is valued for its capacity to carry both energy and nutrition into our body.

When the two substances (CoQ10 and shijalit) are combined, scientists have found evidence that there is improved function in the mitochondria. The latter can convert food into energy more efficiently. Plus, there is a boost in the energy made available to the tissues.

How Much CoQ10 Should You Take?

There is no established ideal or official amount of CoQ100 that should be taken daily at the moment. This will be highly dependent on individual need and body assessment, which is also hinged on your age.

Various studies have used doses that range from 50 milligrams to 1,200 milligrams. There are times that they also split this amount into a couple of doses for a day. But typically, the daily dose is around 100 to 200 milligrams for adults.

Another important factor to consider here is that various brands can have different ingredients and strengths. This is important in the determination of the dose you will be taking.

So to be on the safe side, aside from looking at the instructions in the bottle, seek the help of your dietitian or doctor. After all, they know your medical history. They also have a better understanding of how the body works which they will incorporate into the analysis of the possible reaction of your body to taking the supplements.

You may also have some underlying or preexisting condition that might be affected by the intake of CoQ10 supplement. At the same time, your doctor will know the best doses that will work for you.


Not all CoQ10 supplements are the same. There are differences in the formulas and ingredients that determine the potency and efficiency of the product.

Hence, you must be wise in taking your pick. Look at the formulas and do your research accordingly.

Considering ingredients, formulas, and effectiveness, we believe that the best CoQ10 brand supplemention on the market is Life Extension Super Ubiquinol. It includes extra support for the mitochondria in the form of BioPPQ and Shijalit.

A close second is the Qunol Ultra because of its bioavailability.

You should also bear in mind that although there are some evidences that attest to the great benefits of CoQ10 supplements, it is always a safe and wise decision to consult your doctor first before taking them.

The body may react to certain substances in different ways. So to be on the safe side, always check with your physician.

Image credits: Amazon.com

Alex Eriksson (Research Analysis)

Alex Eriksson is the founder of Anabolic Health, a men’s health blog dedicated to providing honest and research-backed advice for optimal male hormonal health. Anabolic Health aspires to become a trusted resource where men can come and learn how to fix their hormonal problems naturally, without pharmaceuticals.

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