Ginkgo Biloba Benefits for Men: Aphrodisiac That Beats Erectile Dysfuntion

Mihai Voinea
Medically reviewed by Mihai Voinea Doctor of Medicine (M.D.) — Research analysis by Alex Eriksson

​If you take a look at all the ginkgo biloba benefits for men, you’re going to see just why it is one of the best-selling supplements in the world, and why the Chinese have been using it since ancient times.

Testosterone is what makes a man a man. It affects everything in you, your sex drive, your muscle mass, your bone density, and even your mood and behaviour.

Problems such as erectile dysfunction (ED) can arise when testosterone levels fall. E.D. supplements are commonly the safest and most effective means to prevent low testosterone levels and relieve ED.

The Link Between Testosterone and Cortisol

Cortisol is a hormone that increases when stress levels are high. Studies have found that low testosterone levels occur with high cortisol levels.

If you are stressed, your testosterone levels decrease. That’s when you can start experiencing low libido and poor sexual performance.

You have to reduce stress and lower cortisol levels is you want to manage ED. Treatments include taking supplements for ED that also contain stress-busting nutrients.

Treat Erectile Dysfunction Using Nutrition First

The first that often comes to mind when it comes to finding a quick solution to ED is that little blue pill called Viagra. The thing is, while these kinds of erection medications do work, to some degree, many of them come with harmful side effects.

Many kinds of foods act as natural erection boosters, including the following:

  • Dark Chocolate and Raw Cacao
  • Citrus Fruits
  • Cayenne Pepper, Chili
  • Ginger
  • Garlic
  • Onion
  • Watermelon
  • Pomegranate
  • Red Wine and Grapes
  • Tea
  • Coffee
  • Salmon & Other Fish
  • Shrimp
  • Walnuts, Pistachios, Peanuts and Most Other Nuts
  • Beetroot
  • Spinach
  • Kale
  • Raw Honey
  • Celery

These foods increase levels of nitric oxide in the body, which boosts sexual and overall health

These foods contain many different nutrients and vitamins that can help treat erectile dysfunction. Aside from their long list of bioactive compounds that boost sexual and overall health, these foods increase levels of nitric oxide in the body.

​Viagra’s active ingredient enhances the amount of Nitric oxide (NO) in the bloodstream. NO is a vasodilator, which increases blood flow to the various tissues including those in the penis. This is a major benefit from herbs for ED.

For the penis, more blood flow means improved cellular nutrition, and harder erections. This action makes the above listed foods great natural erection supplements.

Ginkgo Biloba and Testosterone

You stand to gain more than sexual performance by taking ginkgo biloba. Erection dysfunction can be managed with ginkgo due to improved blood flow. Ginkgo also enhances the production of testosterone. Its cortisol-fighting properties boost testosterone levels even more.

Erection dysfunction

Natural supplements for ED are safe to use, not to mention easier to obtain and cheaper to buy then medications such as Viagra. Antidepressants are notorious for causing issues such as erectile dysfunction, but ginkgo biloba has been proven in studies to be effective at treating this side effect.

Ginkgo biloba has been proven in studies to be effective at treating erectile dysfunction from antidepressants

Supplements for erectile dysfunction like ginkgo biloba are worth trying before taking any drastic measures to solve ED. More often, erectile dysfunction supplements can improve symptoms without having to resort to drugs or surgical treatments.

The following is our recommended Ginkgo Biloba product that is highly effective:

This product is one of the best erection supplements available on the market today.

Real Herbs Ginkgo Biloba deliver the strength of a pure extract. Each capsule contains 700 mg of pure leaf extract for greater benefits and still within safe dosage limits.

Real Herbs Ginkgo Biloba promote better blood flow to all organs, including the penis for improved ED and erection enhancement.

Real Herbs Ginkgo Biloba Extract

Things We Liked

  • Concentrated extract
  • Manage ED
  • Improve cognitive and memory functions
  • Rich in antioxidants

Things We Didn't Like

  • May cause headaches in susceptible people
  • Can cause some gastrointestinal discomfort (take with meals to avoid this side effect)


Ginkgo biloba benefits for men go beyond raising testosterone. It also improves cognitive functioning and overall health. If you want to be a better man – you might want to try taking this all natural erection booster.

Product Image credits:

Alex Eriksson (Research Analysis)

Alex Eriksson is the founder of Anabolic Health, a men’s health blog dedicated to providing honest and research-backed advice for optimal male hormonal health. Anabolic Health aspires to become a trusted resource where men can come and learn how to fix their hormonal problems naturally, without pharmaceuticals.

Mihai Voinea (Editor)

Mihai is a medical doctor and entrepreneur with a burning obsession for performance and health. Mihai is also an IronMan, ultramarathon runner, and co-founder of Marsilian, which owns two e-learning platforms for future medical students and doctors.

Leave a Comment