Category Archives for "Training"

workout supplements man's intense training
Jul 18

6 Workout Supplements That Seriously Increase Training Intensity

Intense workout sessions and a clean diet are vital for a serious strength athlete. However, if you aspire to be the best you must add workout supplements to that formula. Supplements enhance an athlete’s diet and give them the extra fuel that they need to excel in the gym or on the field. Nutritional supplements are as diverse as the bodybuilders who take them. Some are well worth the money and others are useless.

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best treadmill under 500 main
Jul 14

4 Best Treadmills Under 500 for Your Home

No matter what the weather is like, it should not be an excuse for the lack of exercise. You can always just set up your own home gym, and a good quality treadmill is a workout machine that would be a fantastic addition. If you’re on a budget and confused with which to buy among the many options out there, we can help you. Here are some of the best rated ones you can look at to pick the best treadmill under 500 dollars for you.

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Tennis as a Legitimate Muscle-Building Workout tennis player
May 01

Tennis as a Legitimate Muscle-Building Workout

A typical game of tennis features a lot of explosive movements as well as the need for endurance, so it is safe to say that it’s similar to a cross-training workout. The simple fact that pros such as Rafael Nadal and Serena Williams can record speeds of up to 140 miles per hour on a regular basis for their serves consistently over two hour matches is an impressive feat.

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Anabolic Health Top 45 Blogs to Naturally Help You Build More Muscle
Aug 22

Top 45 Blogs to Naturally Help You Build More Muscle

Need a push to hit the gym or some tips on how to build muscle? Whether you’re an athlete or just getting into exercising, here is a helpful list of the top 45 blogs to naturally help you build more muscle. It can take a lot of resolve to get out of that comfy couch and get into a proper muscle building regime. Thankfully, these natural bodybuilding, calisthenics and fitness experts, are full of advice and motivational tips to help you make that muscle happen.

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