Category Archives for "Hormones"

estrogen-dominance-how-to-lower-estrogen-levels-in-Men
May 30

Estrogen Dominance: How to Lower Estrogen Levels

Testosterone and Estrogen are two important steroid hormones that both found in females and males, although in different ratios. For women, the more dominant hormone is the estrogen, along with progesterone. Estrogen hormone is primarily responsible for the development of female characteristics, and progesterone plays an important role in menstruation and pregnancy.

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high testosterone and signs of too much testosterone
Jan 11

High Testosterone and Signs of Too Much Testosterone

Too much of anything is bad for you and testosterone is no exception. That’s why you need to know about high testosterone and the signs of too much testosterone. More testosterone can help in reducing fat accumulation and improve lean muscle building. However, too much testosterone can be a bad thing.

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how to lower cortisol stress
Feb 22

5 Tips How to Lower Cortisol and Stress Naturally

Like all hormones, cortisol is a chemical messenger. Produced by your adrenal glands, which are located on top of your kidneys, cortisol is produced during times of stress. Being stress hormones, many people want to know how to lower cortisol levels. But cortisol is often labelled purely as being bad however this is an oversimplification. You see, we need cortisol but high cortisol levels can be problematic. Can stress kill you?

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