Bulgarian Tribulus: The Lowdown On What It’s Good For And What It’s Not

Bulgarian Tribulus herb

Bulgarian Tribulus, also known as Tribulus Terrestris, is an herb native to the warm temperate and tropical regions of southern Europe, southern Asia, Africa, and Australia. This herb can grow in poor soil and desert climates. Unfortunately, the spiels in these advertising campaigns resulted to confusion and misinformation about the herb. This article will set things straight, tackling the most common of these claims so you can decide if the Bulgarian Tribulus is for you.

Gynostemma: The Immortality Herb

Gynostemma tea

Southern Ginseng, or Gynostemma pentaphyllum, is a climbing vine extensively found in New Guinea, and East and South Asia. The Southern Chinese and Northern Vietnamese used it as a medicinal herb in their traditional cultures. The elderly inhabitants of these areas supposedly attribute their long lives to using the herb. According to word-of-mouth, people who used this grow into old age with fewer instances of disease or illness. Because of this, Gynostemma gained the name “Immortality Herb” among the people who use it.

Why Thai Men Have Been Using Black Ginger To Improve Their Vitality for Centuries

Why Thai Men Have Been Using Black Ginger To Improve Their Vitality for Centuries black ginger on a basket

Also known as Kaempferia Parviflora (Krachai Dum in Thai), Black Ginger is traditionally used in Thailand as a male tonic herb, energy enhancer and longevity agent. Especially touted for its effects on male sexuality. Black Ginger is only grown in South-East Asia, making it an increasingly rare and sought after herb.

Coffee & Bodybuilding: What’s the Verdict?

Coffee & Bodybuilding strong man holding a cup of coffee

There is so much conflicting information regarding coffee & bodybuilding on the internet. Some would promote it as the answer to accelerated fat loss while some would say that it will make you fatter. There are also others stating that it can increase your performance while others contradict this by saying it increases your chance for heart disease. So, what should you believe? This article will get the facts straight and look at how caffeine can help you in bodybuilding.

Sustain Alpha Cream: Naturally Boost Testosterone and Control Estrogen

Sustain Alpha Cream starting lineup banner

Sustain Alpha provides a natural solution for this by providing resveratrol and benzoflavone that can be quickly absorbed by your body. With it, you can boost your testosterone levels, moderate estrogen levels, and improve overall hormone balance. Read all about everything you need to know on how it does this and the other health benefits it can provide.

Nicotine & Testosterone: Is Smoking Tobacco Bad for Men?

Nicotine and Testosterone Cigar in ashtray, lighter and cognac

People often like to say that it is common sense that tobacco is bad for you. Further, If I rolled up a fat cigarette filled with ground coffee beans, it is likely you would consider this a more healthy option than the ordinary cigarette. But is it? Why is there so much stigma attached to the topic of tobacco? After all, is it the tobacco leaf in itself that is killing people?

Male Pheromones: How You Can Increase Your Pheromones and Become More Attractive

Male Pheromones Romantic style photo of missing lovers

It’s not always the face or the personality that attracts. It’s that “X factor”- everybody feels its attractive pull but nobody can really put a finger on it. In many cases, what’s responsible for that is called male pheromones. Pheromones area chemical messenger your body produces that trigger sattraction. Sure, physical features and personality do cause attraction, but even if you don’t have those, pheromones just might do the trick.

5 High Testosterone Foods You Must Be Eating: The Definitive List

5 High Testosterone Foods You Must Be Eating testosterone deficiency concept

In one of our previous posts, we’ve provided you the ultimate list of foods that can boost testosterone levels. Now, we’re here to give the top 5 high testosterone foods you must be eating. We understand that it can be intimidating to choose which foods to buy. That’s why we’ve also taken the foods’ availability into consideration.

Blood Flow Restriction Training: What You Need to Know

Blood Flow Restriction Training man wrapped with BFR bands

There was a time when getting a good pump meant lifting really heavy weights, which are at least 80% of your one-rep-max. That was until blood flow restriction training or BFR training came into the limelight. In order to put an end to all those doubts against BFR, let’s dig deeper into the research studies that have been done to prove that when done right, this technique is potent and safe. The plan is to safely apply BFR into your personal physical goals.