Do you associate estrogen with your spouse’s moodiness and crying fits? You’re not in the clear. Estrogen can also affect hormone balance in men. Balancing hormones can be difficult, especially as you age or take supplements. We’ve compiled the best estrogen blocker reviews so that you can learn more about what makes up the best estrogen blocker and how it can help you.
The PES Erase products are some of the strongest you can get without a prescription. Alphadex and Rebirth are also strong natural formulas but are a little more expensive. Inhibit-E, Nature’s Way DIM Plus and AE-3 Chrysin with DIM and Stinging Nettle Root are more gentle formulas. Forma Stanzol V3 is a lotion for those who have trouble taking pills. Pride Nutrition E-Block main ingredient doesn’t have enough scientific research to back it up, although the other ingredients may deliver subtle results.
Physique Enhancing Science
Black Lion Research
Serious Nutrition Solution
Both PES Erase products contains Androsta-3,5-diene-7,17-dione. This substance is also known as Arimistane. It occurs naturally in the body and is thought to inhibit cortisol and aromatase, therefore lowering estrogen levels. It's chemical name is similar to those of many steroids, but it is not a steroid or prohormone. Read more about Arimistane in our article covering it in detail here.
PES Erase Pro also contains Pine Bark Extract. Research shows that this natural substance is a therapeutic alternative for the Gn-RHa therapy often given to sufferers of endometriosis. Because Gn-RHa stops estrogen production, it is thought that pine bark extract may have similar effects. Pine bark extract has also been shown to improve symptoms of erectile dysfunction.
This product contains a unique proprietary ingredients profile that was created to lower estrogen levels. Brassaiopsis Glomerulata is a traditional plant that can inhibit aromatase. This prevents your testosterone from being converted into estrogen. It also contains selective estrogen receptor modulators, also called SERMs. SERMs block the uptake of estrogen at estrogen receptor sites. The safflower seed extract in this estrogen blocker for men has been shown to increase testosterone levels.
This product is the first natural SERM on the market. It allows estrogen to be created in the body but blocks the receptors for estrogen so that estrogen cannot cause any of
Ellagic acid is a natural compound that suppresses enzymes that create estrogen. Evidence also suggests that the Eucheuma Cottonii in the supplement works on similar enzymes. Both are reported to be natural aromatase inhibitors.
In addition to Brassaiopsis Glomerulata, this supplement also contains 400 mg of Broussonetia Papyrifera. The isolicoflavanol in this compound is a known aromatase inhibitor. The Indole-3-carbinol in the supplement is a substance that is found in cruciferous vegetables. This compound have been shown to help detox bad estrogens in the body.
Chrysin has been linked with increased testosterone. However, research shows that taking it orally has no effect on testosterone levels. The supplement does contain 100 mg of Diindolymethane. Stinging nettle root has a aromatase inhibitor effect that can allow for more free testosterone to circulate throughout the body. It also helps support prostate health.
The ChAG (Cyclohexylaminoglutethimide) in the lotion is a strong aromatase inhibitor. It is important to mention that ChAG is very similar in chemical structure to Cytadren which is a potent anti-steroid drug. Caution should be advised when using this product as it can hence be very potent. We would mostly recommend this product to people who are already on TRT and need to control estrogen and cortisol. Diindolymethane also helps to detox bad estrogens. Benzoflavone is a potent aromatase inhibitor. Horse chestnut seed extract helps improve circulation, possibly helping with absorption of the product.
Calcium D-Glucarate has been shown to decrease estrogen in rats. However, it may also decrease levels of all steroid hormones, including testosterone. Also contains Diindolymethane, Chrysin and Indole-3-Carbinol. There is not convincing scientific evidence to back up the effectivity of Chrysin.
Testosterone is considered the quintessential male hormone. It affects almost every cell in a man’s body. More testosterone leads to more “manly” characteristics like increased muscle mass and denser bones. It also helps control mood, blood sugar and heart health.
As testosterone circulates throughout the body, an enzyme called aromatase turns some of it into estrogen. This estrogen is used to manage sexual health, maintain bones, improve brain function, improve verbal memory and even control HDL levels.
Testosterone is partly responsible for a high muscle-to-fat ratio. The decrease in testosterone that occurs with age results in more fat cells existing in the body. These fat cells create more aromatase, which creates more estrogen. This can create a negative cycle that increases estrogen and decreases testosterone.
Factors that my contribute to increased estrogen in males are:
Too much estrogen in a man can result in:
Taking a testosterone-boosting supplement can also increase your estrogen levels, because there is more free testosterone that aromatase can transform into estrogen. Everyone’s body reacts differently to supplements that affect hormones. You may want to take an estrogen blocker if you experience symptoms of elevated estrogen while taking testosterone boosters.
Hormone replacement therapy is often suggested for men with low testosterone and high estrogen levels. Low estrogen levels can result if too much estrogen is blocked. Low estrogen levels in men can also cause health problems, including:
For people who find it hard to balance their estrogen levels and often find themselves ending up on the lower range, we recommend using SERMs instead of aromatase inhibitors (especially a natural one like Rebirth). This helps in making sure your estrogen levels doesn't go to low as well as protecting you from the effects of high estrogen while simultaneously maintaining high testosterone levels.
Increased mortality rates have been associated with estrogen levels that are too high or too low.
Eating a low-fat diet can reduce estrogen without affecting testosterone levels. However, we are talking about a diet low in bad fats here like trans fats. We recommend people keep healthy fats in their diet like coconut oil, olive oil and avocado etc.
Having sexual intercourse can increase the testosterone-to-estrogen ratio. One study that involved giving Cialis to men with erectile dysfunction for 12 months showed that once sexual function was restored, estrogen levels decreased.
Aromatase inhibitors for men stop testosterone from being converted into estrogen. In the Cialis study, the drug’s aromatase-inhibiting characteristics may also have contributed to lowered estrogen levels.
An estrogen blocker can help you regain a balanced testosterone-to-estrogen ratio if you have signs of increased estrogen and low testosterone. Especially if you’ve been gaining weight as you age, estrogen blockers can help you regain lean muscle mass and lose extra pounds.
You may have experienced the effects of increased estrogen if you have been on a steroid cycle. Anabolic steroids can permanently destroy your body’s natural hormonal balance. Estrogen blockers can help reduce some of the negative side effects during and after a steroid cycle.
We feel like PES Erase Pro is the strongest contender when it comes to delivering results.
We also recommend Myokem Alphadex for those who are seeking a unique and more natural ingredient profile.
Rebirth is the only effective natural SERM and is ideal for people who want to balance their hormones without altering the levels too much. The other products can help manage existing levels of estrogen but won’t significantly lower it.
The compounds in Forma Stanzol may be highly effective and better used by the body because it is applied topically. However, it contains drug like compounds and is not really a completely natural supplement which is why we only recommend this for people already on TRT.
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